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Lifting, Pilates, Running & More

القاهرة: «دريم نيوز»

 

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Everyone loves a New Year reset, and whether you’re looking to change up your fitness routine, learn something new, or become more active, fitness apps are one of the best ways to start or make a change without becoming too overwhelmed.

Now, before you rush to the app store, there are a few things you need to think about first — like what kind of workouts best suit your lifestyle? How much are you willing to spend per month on the app? What’s going to motivate you to stay consistent?

Still not sure where to start? No worries, we’ve rounded up 11 of the best fitness apps for 2025 that’ll give you access to everything from workout programs and challenges to recipes and nutrition, depending on which one you pick.

The Best Fitness Apps For 2025

We’ve found everything from lifting and strength training apps like Hevy, Sweat and Centr to running apps like KIC, Strava and Nike Running. If low-impact workouts are more your vibe, we’ve found yoga, Pilates and wellness apps like The Pilates Class, Fluid Form, Alo Moves and more. Here are our top picks for 2025.

KIC App

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What started as an E-book back in 2015 has turned into a wellness app with over 1000 workouts/programs, 900+ recipes, and 100+ meditations. Founded by dynamic duo Steph Claire Smith and Laura Henshaw, the KIC app is your one-stop shop for home and gym workouts. It’s loaded with programs like HIIT, strength, yoga, Pilates, running, pre and post-natal movement, meditation, gym, mobility, treadmill classes, dance cardio, boxing, boot camp and more.

Price

Usually $29.99 a month, or $69.99 a quarter (three months), or $134.99 yearly. However, right now, you can score up to 40 per cent off quarterly or yearly memberships.

Pros

  • Offers a 14-day free trial.
  • There are so many fitness program options: HIIT, strength, yoga, Pilates, running, pre and post-natal movement, meditation, gym, mobility, treadmill classes, dance cardio, boxing, boot camp and more.
  • Affordable, around a dollar a day.
  • You’ll be part of the wonderful KIC community.
  • It comes with a mindfulness component — think meditations, breathwork, sleep stories.
  • There are over 800 recipes and meal ideas at your fingertips.
  • Available on both Apple and Android.

Cons

  • As someone who’s tried a bunch of fitness and training apps, I really struggle to find any flaws with the app itself. It really depends on your training style.

You can sign up for the KIC app here.

Nike Training Club App & Running App

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If you want to get fit but are working to a serious budget in 2025, the Nike Training Club App is for you. You can choose from a wide range of free programs and workouts that last anywhere from five to 50 minutes. One of Nike’s legendary trainers leads each session, with new classes and fresh faces popping up regularly, so you’ll always feel motivated to move. Just think of the Nike Training Club App like a PT in your pocket.

Price

Free!!!

Pros

  • Let’s start with the glaringly obvious: it’s free!
  • Available on both Apple and Android.
  • You can plan your workouts and track your progress.
  • You’ll have access to over 200 yoga and Pilates classes, cardio and HIIT workouts, strength training and mobility sessions, and pre and post-natal classes.
  • You can do both body weight and weighted classes.
  • If you’re a runner, it links to the free (!!!) Nike Running App as well.
  • Classes range from five to 50 minutes.

Cons

  • You have to be self-motivated.
  • No nutrition aspect.

You can download the app here.

Fluid Form

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For Sydney Pilates girlies, the Fluid Form obsession runs deep, and in more recent years, the rest of us have been able to join in, too. Founded by Kirsten King, affectionately known as Kee, Fluid Form is the ultimate in-studio Pilates and wellness experience at home. With over 300 transformative workouts on-demand and over 200 nutritious recipes, it’s the wellness app you need for 2025.

Price

Subscriptions start at $20 per month, $54 per quarter (three months) and $120 yearly. Plus, you can cancel any time.

Pros

  • There’s a 14 day free trial program.
  • Affordable Pilates classes at home.
  • When you buy the 12-month plan, you get a free equipment pack.
  • Over 300 mat, reformer, strength, relaxation and boxing classes to choose from.
  • Bonus nutritional recipes and meal plans.
  • New workouts and recipes regularly, as well as fun monthly challenges.
  • Specialised pre and post-natal programs.
  • A beautiful Facebook community for extra support.
  • Awesome trainers!

Cons

  • The main focus of Fluid Form is Pilates, so you’re really only sticking to one modality.

You can sign up here.

Centr

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What started as Aussie Actor Chris Hemsworth’s personal wellness journey quickly became one of Australia’s favourite health and wellness apps. Centre interconnects fitness, nutrition, and mental wellness to become your in-pocket guide to a better 2025. Working with some of the best mindset and fitness coaches and nutritionists, Centr has a range of programs and coaching to suit your needs.

Price

Centr starts at $29.99 monthly, $79.99 quarterly (three months) or $134.99 yearly.

Pros

  • You can do a seven-day free trial.
  • There’s loads of variety within the app. You can choose from Pilates, gym, yoga, strength, running, functional training, MMA, meditation and more.
  • Support from some of Australia’s best trainers and coaches.
  • Access to meal plans, recipes and more.
  • You can tailor it to your goals and track your progress.

Cons

  • It looks like it may offer some pre- and post-natal workout options, but there is no designated area within the app.

Sweat

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Back in early 2015, Sweat and its founder, Kayla Itsines, took the world by storm with its amazing fitness programs and transformations. Now, there are 13 trainers, 13,000+ workouts, 200+ recipes and 50+ targeted programs to choose from. Millions of women worldwide have tried and trusted the Sweat app and still consider it their go-to fitness app.

Price

$24.99 a month or $134.99 yearly.

Pros

  • You can start off with a seven-day free trial.
  • Choose from over 13,000 workouts across HIIT, yoga, strength, barre, Pilates, yoga, lifting, mobility, boxing, cardio, and pre and post-natal.
  • Reasonably priced at a dollar a day.
  • 200+ nutritional recipes.
  • 50+ targeted programs.
  • Easy to use and follow guided workouts.
  • Zero equipment workouts.

Cons

  • It looks like it doesn’t offer as much mindfulness and meditation as some of the other fitness apps out there.

You can sign up here.

The Pilates Class

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Pilates girlies are OBSESSED with The Pilate Class, and rightly so. Created by Jacqui Kingswell and Tash Oakley, TPC offers over 300 Pilates workouts across 15 different categories like reformer, mat, barre, stretch, strength, and pre and post-natal. Plus, you’ll get monthly and weekly challenges, fresh classes each week and access to a range of delicious recipes.

Price

$139 annually or $29 monthly. Note: both prices are USD.

Pros

  • Offers a seven-day free trial for new members.
  • Over 300 Pilates classes to choose from with multiple instructors.
  • You’ll gain access to a range of delicious recipes, from quick breakfasts to hearty dinners and guilt-free desserts.
  • You can also choose your class’s intensive level — chill, satisfying, and intense — which is an absolute vibe!
  • The monthly and weekly challenges are a fun way to stay motivated.

Cons

  • TPC is solely Pilates-based, so if you’re after something with a little more variety in terms of modalities, this might not be for you — and that’s okay!
  • USD prices.

You can sign up here.

MoveWithUs

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Founded by trainer Rachel Dillon, Move With Us is a fitness app that offers everything from lifting and strength training to yoga and Pilates. You get access to customisable meal plans and over 1,500 different yummy recipes. It also offers some really comprehensive tracking features compared to other fitness apps.

Price

You can choose to pay $24.99 per month or $175 for your first year — you’ll be billed $249.99 annually after that. For a very limited time, you can score 30 per cent off on their Annual Platinum Membership using the code ‘NEWYEAR30’ at the checkout.

Pros

  • 10+ training programs with multiple training styles like lifting, strength, yoga, pilates, running and more.
  • 100+ on-demand Pilates, yoga and running workouts.
  • Customisable meal plans and over 1,500 delicious recipes.
  • Comprehensive tracking features to monitor your progress.
  • Exclusive in-app content is available to platinum members.
  • Community meet-ups and classes.
  • Track your steps, sleep, daily goals and macros all within the app.

Cons

  • It seems like there’s a little less workout variety than some other fitness apps.
  • Doesn’t feature as many mindfulness tools as other apps.

You can sign up here.

Apple Fitness+

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Apple users are probably well aware of Apple Fitness+. It’s been around for a few years now and is one of the easiest fitness apps to sign up for as an Apple user. You can choose from 12 workout types, from HIIT to yoga and meditation. Plus, new sessions will be added every week, and each runs from anywhere between five and 45 minutes.

Price

New subscribers get three months of Apple Fitness+ free with the purchase of an eligible device. New subscribers get one month of Apple Fitness+ free, then pay $14.99 per month or $119.99 annually.

Pros

  • 12 different workout types to choose from, like HIIT, yoga and meditation.
  • New sessions are added every week, from five to 45 minutes.
  • From day one, Fitness+ gets to know you and what you like to do. As you continue using it, you’ll see personalised recommendations based on your favourite activities, trainers, durations and music.
  • You can create custom plans and sync them to your Apple watch if you have one.

Cons

  • Restricted to Apple users.
  • Doesn’t include nutrition or recipes.

You can sign up here or via the app on your iPhone.

Strava

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I feel like pretty much everyone has had Strava at some point in their fitness career. But if you haven’t, it’s basically a fitness tracker that allows you to record over 30 types of activities with features to help you explore, connect and measure your progress.

Price

Luckily for those of us who dabble in running, there’s both a free and paid version of Strava. The paid version starts from just $14.99 a month and basically gives you access to more advanced metrics and planning. For a full breakdown of the difference, head here.

Pros

  • Kudos — IYKYK.
  • It’s free.
  • Tracking your runs, walks, bike rides, workouts and more.
  • Links up to your phone’s health tracking apps.
  • Links up to smartwatches and fitness trackers.
  • The community is motivating and fun to join with friends.

Cons

  • It’s not really a guided fitness app; it’s more of a fun fitness tracker.

You can download it here.

Alo Moves

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We’ve all seen the TikToks of US peeps hitting the famous Alo gyms, well, now we Aussies can kinda join in. The Alo Moves app features a range of workout options, including yoga, Pilates, strength, barre, HIIT, gym, running, stretching, walking, dance and more. It also has a bunch of mindfulness and wellness features like meditations, sound baths, breathwork, nutrition, sleep, self-care, cycle syncing, and more.

Price

Monthly subscription is $12.99/month. Annual subscription is $129.99/year. All subscriptions come with a 14-day free trial so you can make sure that Alo Moves is the right fitness platform for you.

Pros

  • 14-day free trial.
  • You’ll have access to a range of workout options, including yoga, Pilates, strength, barre, HIIT, gym, running, stretching, walking, dance and more.
  • For more mindful activities, you’ll have access to meditations, sound baths, breathwork, and more.
  • You’ll also have access to a range of wellness tips on nutrition, sleep, self-care, cycle syncing, and more.
  • You have the ability to attend live at-home classes.
  • Access to Alo’s mobility and skills sections to learn and develop your yoga practice.

Cons

  • It’s more of a low-impact workout app, so if you’re after something a little more intense, this one might not be for you.

You can sign up here.

Hevy

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Hevy is a weight-lifting workout tracker that lets users intuitively log their workouts, track progress with insightful analytics, and be part of a growing community of gym goers. It’s mainly made for those who like to hit the gym and lift weights. The app also features 200+ exercises that you can do to help you reach your goals. Plus, you can compare your sessions with friends with a face-off or simply comment on each other’s workouts and push yourself to do better. Nice!

Price

Free or $2.99 (USD)

Pros

  • There’s a free version.
  • You can store up to four of your favourite routines for free, and you can add up to seven custom exercises.
  • It has hundreds of exercises in its library and features video demonstrations.
  • Good user experience.
  • Users rave about the unique social aspect.

Cons

  • The free version is somewhat limited and can only track weight and waist inches.
  • It doesn’t have any long-term programs.
  • Doesn’t offer any other modalities aside from strength and conditioning training.

You can sign up here.

That’s all for now, folks. Hopefully, these handy apps help you smash your 2025 fitness goals!

Image Credit: Nike / The Pilates Class / KIC x Steph Claire Smith

للمزيد : تابعنا علي دريم نيوز، وللتواصل الاجتماعي تابعنا علي فيسبوك وتويتر .

مصدر المعلومات والصور: pedestrian

 

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